Replacing just one sugary drink with water could significantly improve health

New study findings modeled the effect of replacing one 8-ounce sugar-sweetened beverage with an 8-ounce serving of water, based on the daily dietary intake of US adults aged 19 and older, retrieved from the 2007-2012 National Health and Nutrition Examination Surveys.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2bjNPcb

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