What do my cravings say about my health?

After a stressful day, it’s almost second nature to laze on the couch and drown our sorrows in a bowl of ice-cream or potato chips. Soon, we glance down and realize we’ve managed to consume the entire pint or bag. So, what makes these foods so irresistible -- causing us to mindlessly indulge?

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1XVdw8i

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