Wednesday, March 2, 2016

5 Reasons You're Not Losing Weight

Losing weight isn't as simple as balancing calories in vs calories out. Or eating less and working out more. Our bodies are complex and a lot of factors contribute to weight loss. Factors such as the types of foods you eat, the type and intensity of your workouts, and even your lifestyle. Here are 5 tips you may be overlooking that are keeping you from losing weight...

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1SiXP6X

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