Young adults needlessly anxious about their ideal weight

Having a personal "ideal weight" does not aid weight loss, research shows. Most young women and nearly half of young men aged 24 would like to weigh less than they do. A decade later, only one in five women and one in seven men is at or beneath the previously defined ideal weight.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1RcQZ2j

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