Exposure to cold temperatures is known to mimic the effects of exercise, protecting against obesity and improving metabolic health. A study now reveals that the beneficial health effects of cold exposure are mediated in part by gut microbes. The researchers found that cold exposure dramatically alters the composition of intestinal bacteria in mice and that this microbial shift is sufficient to burn fat, improve glucose metabolism, and reduce body weight.
from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1THdNGp
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