Self-weighing may be a hazardous behavior among young women

Self-weighing can be a useful tool to help adults control their weight, but for adolescents and young adults this behavior may have negative psychological outcomes. Researchers tracked the self-weighing behaviors of more than 1,900 young adults and found increases in self-weighing to be significantly related to increases in weight concern and depression and decreases in body satisfaction and self-esteem among females.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/20HZo1b

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