Children who are leaner report eating more polyunsaturated fatty acids

Children who report eating more polyunsaturated fatty acids, found in tree nuts, seeds and fatty fish, and consume a higher ratio of PUFA: saturated fatty acids, were found to be leaner, have less body fat and less abdominal adiposity.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1DOyxJ2

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