Moderate exercise helps prevent gestational diabetes, reduce weight gain during pregnancy

Women who exercise during pregnancy are less likely to have gestational diabetes, and the exercise also helps to reduce maternal weight gain, finds a study. Gestational diabetes is one of the most frequent complications of pregnancy. It is associated with an increased risk of serious disorders such as pre-eclampsia, hypertension, preterm birth, and with induced or caesarean birth.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1Qvc2sK

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