We're all guilty of this, eating off plates that aren't completely devoid of food. It's an easy clean up and we don't have to throw away food. It's also a habit that should be broken. So, how do we break this cycle? Here are a few tips and some serious talk about this. Knowing it's a habit and the need to stop is half the battle. Be truthful with yourself and break that habit.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1cib0TU
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1cib0TU
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