Friday, January 9, 2015

Smart phones, social media encourage healthy habits

Technology may be the key to helping college-age adults make healthier choices when it comes to food and physical activity. The Youth Adults Eating and Active for Health project found that participants in the intervention groups ate more fruits and vegetables and were more physically active than those in the control groups. The 15-month study involved researchers from 14 institutions.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1I390cQ



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