Thursday, August 7, 2014

Wellness coaching: Expert explains how it improves overall quality of life

Wellness coaching has become an increasingly prevalent strategy to help individuals improve their health and well-being. Recently, wellness coaching was found to improve quality of life, mood and perceived stress, according to a new study. Now one expert answers some common questions about wellness coaching.



from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1u2Uihv



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