Changing your diet could add up to a decade to life expectancy, study finds

A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat, according to a new study. For older people, the anticipated gains to life expectancy from such dietary changes would be smaller but still substantial.

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When it comes to obesity, the problem isn’t an excess of fat but its loss of function, researchers argue

Obesity is known to cause cardiometabolic diseases like hypertension and diabetes but attributing these diseases to merely an overabundance of fat is a simplification. On a basic level, fat acts as a receptacle to store energy, but upon a closer look it is an essential actor in vital bodily processes like the immune response, the regulation of insulin sensitivity, and maintenance of body temperature. Researchers argue that the negative health effects of obesity stem not simply from an excess of fat but from the decline in its ability to respond to changes, or in other words, its plasticity.

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When it comes to obesity, the problem isn’t an excess of fat but its loss of function, researchers argue

Obesity is known to cause cardiometabolic diseases like hypertension and diabetes but attributing these diseases to merely an overabundance of fat is a simplification. On a basic level, fat acts as a receptacle to store energy, but upon a closer look it is an essential actor in vital bodily processes like the immune response, the regulation of insulin sensitivity, and maintenance of body temperature. Researchers argue that the negative health effects of obesity stem not simply from an excess of fat but from the decline in its ability to respond to changes, or in other words, its plasticity.

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Living in a walkable neighborhood lowers risk of excessive weight gain during pregnancy

In one of the first studies to examine the link between neighborhood characteristics and weight gain during pregnancy, researchers find that pregnant people who live in walkable neighborhoods in New York City have lower odds of excessive gestational weight gain (GWG) than those who live elsewhere in the city. They also found that living in a neighborhood with high rates of poverty increased the odds of excessive GWG.

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Living in a walkable neighborhood lowers risk of excessive weight gain during pregnancy

In one of the first studies to examine the link between neighborhood characteristics and weight gain during pregnancy, researchers find that pregnant people who live in walkable neighborhoods in New York City have lower odds of excessive gestational weight gain (GWG) than those who live elsewhere in the city. They also found that living in a neighborhood with high rates of poverty increased the odds of excessive GWG.

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Scientists unveil promising new approach to diabetes prevention

A team of scientists has conducted promising early tests of a new strategy that might one day be used to prevent or treat type 2 diabetes. The scientists tested an experimental compound called IXA4 in obese mice. They showed that the compound activates a natural signaling pathway that protects the animals from harmful, obesity-driven metabolic changes that would normally lead to diabetes.

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Lifestyle more likely to affect a child’s BMI than the weight of their mother

Researchers have found that a high Body Mass Index (BMI) of a mother before and during pregnancy is not a major cause of high BMI in their offspring -- indicating that childhood and teen obesity is more likely to be a result of lifestyle factors.

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Scientists unveil promising new approach to diabetes prevention

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Lifestyle more likely to affect a child’s BMI than the weight of their mother

Researchers have found that a high Body Mass Index (BMI) of a mother before and during pregnancy is not a major cause of high BMI in their offspring -- indicating that childhood and teen obesity is more likely to be a result of lifestyle factors.

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Picture warnings on sodas? A promising tool to fight childhood obesity

The first study in a laboratory 'mini mart' shows picture warnings reduced parental purchases of sugary drinks like juice and soda. Researchers say the warning labels could be new tool in fighting childhood obesity.

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Picture warnings on sodas? A promising tool to fight childhood obesity

The first study in a laboratory 'mini mart' shows picture warnings reduced parental purchases of sugary drinks like juice and soda. Researchers say the warning labels could be new tool in fighting childhood obesity.

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