Study reveals missing link between high-fat diet, microbiota and heart disease

A high-fat diet disrupts the biology of the gut's inner lining and its microbial communities -- and promotes the production of a metabolite that may contribute to heart disease, according to a new study.

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Targeting mitochondria shows promise in treating obesity

Scientists have discovered a novel pharmacological approach to attenuate the mitochondrial dysfunction that drives diet-induced obesity.

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Ultraprocessed foods now comprise 2/3 of calories in children and teen diets

Results from two decades of data show ultraprocessed foods have become a larger part of kids' and teens' diets with disparities by race and ethnicity.

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Beige fat 'indispensable' in protecting the brain from dementia

Beige is considered a calming paint color, and scientists have new evidence that beige fat has a similar impact on the brain, bringing down the inflammation associated with the more common white fat and providing protection from dementia.

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Ultraprocessed foods now comprise 2/3 of calories in children and teen diets

Results from two decades of data show ultraprocessed foods have become a larger part of kids' and teens' diets with disparities by race and ethnicity.

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Beige fat 'indispensable' in protecting the brain from dementia

Beige is considered a calming paint color, and scientists have new evidence that beige fat has a similar impact on the brain, bringing down the inflammation associated with the more common white fat and providing protection from dementia.

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New study offers insight on how resistance training burns fat

Findings from a new study add to growing evidence that resistance exercise has unique benefits for fat loss. Researchers found that resistance-like exercise regulates fat cell metabolism at a molecular level.

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Growing evidence of vitamin K benefits for heart health

New research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood vessels).

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New study offers insight on how resistance training burns fat

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Growing evidence of vitamin K benefits for heart health

New research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood vessels).

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Study identifies molecule that stimulates muscle-building in humans

In a randomized control study of 10 healthy young men, researchers compared how consuming the single amino acid leucine or its two-molecule equivalent, dileucine, influenced muscle-building and breakdown. They found that dileucine boosts the metabolic processes that drive muscle growth 42% more than free leucine does.

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