Combining plant-based diet and healthy microbiome may protect against multiple sclerosis

A new study shows that a diet rich in isoflavone, a phytoestrogen or plant-based compound that resembles estrogen, protects against multiple sclerosis-like symptoms in a mouse model of the disease. Importantly, the isoflavone diet was only protective when the mice had gut microbes capable of breaking down the isoflavones.

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A fermented-food diet increases microbiome diversity and lowers inflammation, study finds

A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers.

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A fermented-food diet increases microbiome diversity and lowers inflammation, study finds

A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers.

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Our genes shape our gut bacteria

Researchers discovered that most bacteria in the gut microbiome are heritable after looking at more than 16,000 gut microbiome profiles collected over 14 years from a long-studied population of baboons in Kenya's Amboseli National Park.

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Our genes shape our gut bacteria

Researchers discovered that most bacteria in the gut microbiome are heritable after looking at more than 16,000 gut microbiome profiles collected over 14 years from a long-studied population of baboons in Kenya's Amboseli National Park.

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Could ketogenic diet be helpful with brain cancer?

A modified ketogenic diet may be worth exploring for people with brain tumors, according to a new study. The small study found that the diet was safe and feasible for people with brain tumors called astrocytomas. The study was not designed to determine whether the diet could slow down tumor growth or improve survival.

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Could ketogenic diet be helpful with brain cancer?

A modified ketogenic diet may be worth exploring for people with brain tumors, according to a new study. The small study found that the diet was safe and feasible for people with brain tumors called astrocytomas. The study was not designed to determine whether the diet could slow down tumor growth or improve survival.

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When taste and healthfulness compete, taste has a hidden advantage

You dash into a convenience store for a quick snack, spot an apple and reach for a candy bar instead. Poor self-control may not be the only factor behind your choice, new research suggests. That's because our brains process taste information first, before factoring in health information, according to new research.

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When taste and healthfulness compete, taste has a hidden advantage

You dash into a convenience store for a quick snack, spot an apple and reach for a candy bar instead. Poor self-control may not be the only factor behind your choice, new research suggests. That's because our brains process taste information first, before factoring in health information, according to new research.

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Consuming a diet with more fish fats, less vegetable oils can reduce migraine headaches, study finds

A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study.

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Consuming a diet with more fish fats, less vegetable oils can reduce migraine headaches, study finds

A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study.

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