Can we harness our genes to burn more calories?

Novel biomedical research uncovers a tie between a genetic variant and energy expenditure – a potential biological pathway to increase calorie burn and weight loss, say researchers.

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Study bodes well for low-carb eaters

Three low-carb meals within 24 hours lowers post-meal insulin resistance by more than 30 percent, but high-carb meals sustain insulin resistance, a condition that leads to high blood pressure, prediabetes and diabetes, according to a study.

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Diet can impact migraines

Eliminating that morning 'Cup of Joe,' consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential headache triggers for individuals battling migraines, suggests a new report.

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Fruits and vegetables may slow ALS

A diet rich in antioxidants and carotenoids is linked to better outcomes for patients with amyotrophic lateral sclerosis, say investigators.

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Study bodes well for low-carb eaters

Three low-carb meals within 24 hours lowers post-meal insulin resistance by more than 30 percent, but high-carb meals sustain insulin resistance, a condition that leads to high blood pressure, prediabetes and diabetes, according to a study.

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Diet can impact migraines

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Fruits and vegetables may slow ALS

A diet rich in antioxidants and carotenoids is linked to better outcomes for patients with amyotrophic lateral sclerosis, say investigators.

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Drop 10 Pounds Without Eating Less Or Working Out

What if losing weight didn't mean that you had to starve yourself or go to the gym every morning? Imagine if you could lose weight that easily today... Well, you can! In this article, you will learn exactly how you can begin to retrain your body to become a fat burning machine!

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Top 6 Weight Loss Friendly Snacks

"I am trying to lose weight but I can't keep my hands off of candies!", "My sweet tooth always gets the best of me!", "Sodas are my weakness", "I cannot stop munching crisps!". No more excuses.

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Weight Loss Tips

The following are some essential weight loss tips whereby I accumulated in these couple of years. Remain positive, and keep centered. Weight loss is to a greater extent a mental fight than it is a physical one.

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Eat Healthy Food to Lose Weight

Eat a balanced diet is a way to keep fit and lose weight. It is also undoubtedly a healthy and effective method.

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