Tuesday, March 1, 2016

Drinking more water associated with numerous dietary benefits, study finds

A new study has examined the dietary habits of more than 18,300 US adults, and found the majority of people who increased their consumption of plain water by 1 percent reduced their total daily calorie intake as well as their consumption of saturated fat, sugar, sodium and cholesterol.

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Combination injection improves glucose control for patients with type 2 diabetes

Injection of a new long-acting insulin combined with another drug improves glucose control in patients with type 2 diabetes and, additionally, is associated with weight loss, a multinational clinical trial has found.

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Combination injection improves glucose control for patients with type 2 diabetes

Injection of a new long-acting insulin combined with another drug improves glucose control in patients with type 2 diabetes and, additionally, is associated with weight loss, a multinational clinical trial has found.

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Why You're Doing Everything Right and Still Not Losing Weight

You're eating healthy, exercising, even sleeping better and still you're not losing weight. What's the why behind it? Learn more about what you're doing that might sabotage your results and how to fix it.

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One Week Weight Loss Tips That Actually Work

If you think that losing weight in a week is not possible, then you are wrong. Granted, you will not see drastic results but you should never aim for that in the first place. So, keep realistic expectations and know that you can shed a few pounds a week with the tips below. After all, this is still better than not losing anything at all.

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Lap Band Surgery and Commitment to a New Healthier You

Are you one of those who have already tried every non-surgical method out there, like exercise and diet, to take off your excess weight? Or has a family member or friend done the same only to be frustrated with the results? Then you might want to ask your healthcare provider if you can undergo a lap band surgery. Bariatric surgery is recommended by a lap band surgery specialist for individuals who have a Body Mass index of 35 and above, accompanied with severe morbidity issues like cardiovascular diseases, diabetes and hypertension.

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Too Busy For Healthy Eating? These 5 Tips Will Help

Healthy eating can be a real challenge if you are busy all the time. This set of healthy eating tips will be really handy if you're always busy.

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Sleep loss boosts hunger, unhealthy food choices

Cutting back on sleep boosts levels of a chemical signal that can enhance the pleasure of eating snack foods and increase caloric intake, report investigators. It may be part of a mechanism that encourages overeating, leading to weight gain, they say.

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Sleep loss boosts hunger, unhealthy food choices

Cutting back on sleep boosts levels of a chemical signal that can enhance the pleasure of eating snack foods and increase caloric intake, report investigators. It may be part of a mechanism that encourages overeating, leading to weight gain, they say.

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Monday, February 29, 2016

Salt intake appears to have little impact on bone health in menopausal women

A low-salt diet does not necessarily translate to stronger bones in postmenopausal women, physician-scientists report. While current sodium intake guidelines are aimed at cardiovascular health, the National Osteoporosis Foundation also recommends a low-salt diet for bone health. The new surprising results indicate the need for a large, prospective study to really parse whether salt intake is good, bad or indifferent for women's bone, authors say.

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Salt intake appears to have little impact on bone health in menopausal women

A low-salt diet does not necessarily translate to stronger bones in postmenopausal women, physician-scientists report. While current sodium intake guidelines are aimed at cardiovascular health, the National Osteoporosis Foundation also recommends a low-salt diet for bone health. The new surprising results indicate the need for a large, prospective study to really parse whether salt intake is good, bad or indifferent for women's bone, authors say.

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